{"id":16290,"date":"2025-02-24T15:56:32","date_gmt":"2025-02-24T15:56:32","guid":{"rendered":"https:\/\/clarel-test.ezenit.link\/blog\/ceramidas-o-que-sao-e-os-seus-beneficios-para-a-sua-pele\/"},"modified":"2025-10-20T14:52:17","modified_gmt":"2025-10-20T14:52:17","slug":"ceramidas-o-que-sao-e-os-seus-beneficios-para-a-sua-pele","status":"publish","type":"post","link":"https:\/\/www.clarel.es\/blog\/pt-pt\/ceramidas-o-que-sao-e-os-seus-beneficios-para-a-sua-pele\/","title":{"rendered":"Ceramidas: O que s\u00e3o e os seus Benef\u00edcios para a sua Pele"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16290\" class=\"elementor elementor-16290 elementor-9962\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47ac30d0 e-flex e-con-boxed e-con e-parent\" data-id=\"47ac30d0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18e56f9 elementor-widget elementor-widget-text-editor\" data-id=\"18e56f9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><div><div><div><p><span style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px;background: transparent;margin: 0px;padding: 0px;border: 0px;vertical-align: baseline\">Com o passar do tempo notamos diferentes mudan\u00e7as, e a nossa pele n\u00e3o \u00e9 exce\u00e7\u00e3o. A  <\/span><b style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px;background: transparent;margin: 0px;padding: 0px;border: 0px;vertical-align: baseline\">presen\u00e7a de agentes externos<\/b> como a radia\u00e7\u00e3o dos ecr\u00e3s, a exposi\u00e7\u00e3o solar, a polui\u00e7\u00e3o ou o estilo de vida pode <b style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px;background: transparent;margin: 0px;padding: 0px;border: 0px;vertical-align: baseline\">afetar negativamente o aspeto<\/b> da nossa pele.<\/p><p style=\"margin: 0px;padding: 0px 0px 1em;border: 0px;font-size: 14px;vertical-align: baseline;background-image: initial;background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif\"><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">A pele \u00e9 o \u00f3rg\u00e3o mais exposto do nosso corpo. Por isso, a presen\u00e7a de certos agentes externos pode enfraquec\u00ea-la e fazer com que perca a sua firmeza. Mas n\u00e3o se preocupe,   <\/span><b style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">a ceramida<\/b> chegou para nos dar um impulso e ajudar-nos a ter um melhor cuidado.<\/p><p style=\"margin: 0px;padding: 0px;border: 0px;font-size: 14px;vertical-align: baseline;background-image: initial;background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif\"><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">Se \u00e9 f\u00e3 de tudo o que est\u00e1 relacionado com a beleza e as suas <b style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">tend\u00eancias no mercado<\/b>, certamente j\u00e1 ouviu falar da nova tend\u00eancia em ceramidas, tamb\u00e9m conhecida como o <b style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">\n  <i style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">\u2018cimento da pele<\/i>\n<\/b>\u2019. Descubra hoje todos os seus benef\u00edcios e como a incluir na sua rotina.  <\/span><\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e305e85 elementor-widget elementor-widget-text-editor\" data-id=\"e305e85\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"margin: 0px;padding: 0px;border: 0px;font-size: 14px;vertical-align: baseline;background: 50% center \/ cover no-repeat #ffffff;position: relative;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;text-align: left;color: #666666;font-style: normal;font-weight: 500;letter-spacing: normal;text-indent: 0px;text-transform: none\"><div style=\"margin: 0px;padding: 0px;border: 0px;font-size: 14px;vertical-align: baseline;background: transparent;position: relative\"> <span style=\"background-color: transparent;color: #f5a573;font-family: 'Gelica Light', Helvetica, Arial, Lucida, sans-serif;font-size: 26px\">O que s\u00e3o as ceramidas e como atuam na pele? <\/span><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33dd0bc elementor-widget elementor-widget-text-editor\" data-id=\"33dd0bc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><div><div><div><p>As ceramidas s\u00e3o l\u00edpidos (gorduras) que se encontram de forma natural na nossa pele e desempenham um <b style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px;background: transparent;margin: 0px;padding: 0px;border: 0px;vertical-align: baseline\">papel importante na barreira cut\u00e2nea<\/b><span style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px;background: transparent;margin: 0px;padding: 0px;border: 0px;vertical-align: baseline\">. Ajudando a manter forte a barreira epid\u00e9rmica da derme.<\/span><\/p><p style=\"margin: 0px;padding: 0px 0px 1em;border: 0px;font-size: 14px;vertical-align: baseline;background-image: initial;background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif\">Estas gorduras ajudam-nos a evitar a <b style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">perda de hidrata\u00e7\u00e3o<\/b> <span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">e protegem-na de agentes externos como o sol, o frio, a polui\u00e7\u00e3o e outros fatores. Com o passar do tempo,  <\/span><b style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">os n\u00edveis de ceramidas diminuem<\/b> e fazem com que a pele sofra altera\u00e7\u00f5es.<\/p><p style=\"margin: 0px;padding: 0px;border: 0px;font-size: 14px;vertical-align: baseline;background-image: initial;background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif\"><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">A perda de ceramidas faz com que a pele se torne mais sens\u00edvel, seca e \u00e1spera. Por isso, atualmente existem muitos <b style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">produtos de cuidado facial que incluem ceramidas<\/b> capazes de restaurar e hidratar a barreira da pele. <\/span><\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6369063 elementor-widget elementor-widget-text-editor\" data-id=\"6369063\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"margin: 0px;padding: 0px;border: 0px;font-size: 14px;vertical-align: baseline;background: 50% center \/ cover no-repeat #ffffff;position: relative;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;text-align: left;color: #666666;font-style: normal;font-weight: 500;letter-spacing: normal;text-indent: 0px;text-transform: none\"><div style=\"margin: 0px;padding: 0px;border: 0px;font-size: 14px;vertical-align: baseline;background: transparent;position: relative\"><span style=\"background-color: transparent;color: #f5a573;font-family: 'Gelica Light', Helvetica, Arial, Lucida, sans-serif;font-size: 26px\">A import\u00e2ncia das ceramidas na barreira cut\u00e2nea <\/span><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b6fbfc elementor-widget elementor-widget-text-editor\" data-id=\"1b6fbfc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><div><div><div><p>As ceramidas s\u00e3o <b style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px;background: transparent;margin: 0px;padding: 0px;border: 0px;vertical-align: baseline\">utilizadas em muitos cremes faciais<\/b><span style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px;background: transparent;margin: 0px;padding: 0px;border: 0px;vertical-align: baseline\">. \u00c9 um dos ingredientes mais procurados atualmente e tudo se deve ao qu\u00e3o ben\u00e9fico \u00e9 para a nossa pele. Vai encontr\u00e1-lo em produtos como cremes <\/span> <b style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px;background: transparent;margin: 0px;padding: 0px;border: 0px;vertical-align: baseline\">hidratantes, m\u00e1scaras e todo o tipo de produtos<\/b> regeneradores da pele.<\/p><p style=\"margin: 0px;padding: 0px;border: 0px;font-size: 14px;vertical-align: baseline;background-image: initial;background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif\"><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">Este ingrediente, t\u00e3o fundamental em muitos cremes, n\u00e3o s\u00f3 refor\u00e7a a barreira cut\u00e2nea, como tamb\u00e9m <b style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">protege a pele de agentes agressivos<\/b>. Embora seja conhecido pelas suas fun\u00e7\u00f5es na nossa pele, tamb\u00e9m pode ser utilizado na sa\u00fade capilar.<\/span><\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37fabf2 elementor-widget elementor-widget-image\" data-id=\"37fabf2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/blog-clarel.imgix.net\/2025\/03\/ceramidas-que-son.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9616fd elementor-widget elementor-widget-text-editor\" data-id=\"c9616fd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"margin: 0px;padding: 0px;border: 0px;font-size: 14px;vertical-align: baseline;background: 50% center \/ cover no-repeat #ffffff;position: relative;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;text-align: left;color: #666666;font-style: normal;font-weight: 500;letter-spacing: normal;text-indent: 0px;text-transform: none\"><div style=\"margin: 0px;padding: 0px;border: 0px;font-size: 14px;vertical-align: baseline;background: transparent;position: relative\"><span style=\"background-color: transparent;color: #f5a573;font-family: 'Gelica Light', Helvetica, Arial, Lucida, sans-serif;font-size: 26px\">Benef\u00edcios das ceramidas para a pele<\/span><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df1633d elementor-widget elementor-widget-text-editor\" data-id=\"df1633d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><div><div><div><p>Conhece os <b style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px;background: transparent;margin: 0px;padding: 0px;border: 0px;vertical-align: baseline\">benef\u00edcios das ceramidas na nossa pele<\/b>?<span style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px;background: transparent;margin: 0px;padding: 0px;border: 0px;vertical-align: baseline\">Se ainda n\u00e3o os conhece, este \u00e9 o momento! As ceramidas n\u00e3o s\u00f3 melhoram o aspeto da nossa pele, como tamb\u00e9m fortalecem a barreira cut\u00e2nea, fazendo com que se apresente    <\/span><b style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px;background: transparent;margin: 0px;padding: 0px;border: 0px;vertical-align: baseline\">mais firme e suave<\/b><span style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px;background: transparent;margin: 0px;padding: 0px;border: 0px;vertical-align: baseline\">. Reduzindo as linhas de express\u00e3o e as rugas. <\/span><\/p><p style=\"margin: 0px;padding: 0px;border: 0px;font-size: 14px;vertical-align: baseline;background-image: initial;background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif\"><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">Al\u00e9m disso, existem <b style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">outros benef\u00edcios<\/b>, como prevenir a pele da sensibilidade e das irrita\u00e7\u00f5es, manter a hidrata\u00e7\u00e3o e atrasar os sinais da idade. Para al\u00e9m destes, h\u00e1 ainda muitos outros benef\u00edcios importantes que ajudam a <b style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">melhorar o aspeto da nossa pele<\/b>, seja em peles maduras, secas ou desidratadas. <\/span><\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d84fd8b elementor-widget elementor-widget-text-editor\" data-id=\"d84fd8b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"margin: 0px;padding: 0px;border: 0px;font-size: 14px;vertical-align: baseline;background: 50% center \/ cover no-repeat #ffffff;position: relative;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;text-align: left;color: #666666;font-style: normal;font-weight: 500;letter-spacing: normal;text-indent: 0px;text-transform: none\"><div style=\"margin: 0px;padding: 0px;border: 0px;font-size: 14px;vertical-align: baseline;background: transparent;position: relative\"><span style=\"background-color: transparent;color: #f5a573;font-family: 'Gelica Light', Helvetica, Arial, Lucida, sans-serif;font-size: 26px\">Como escolher o melhor creme com ceramidas? <\/span><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2c73fe elementor-widget elementor-widget-text-editor\" data-id=\"e2c73fe\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><div><div><div><p><span style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px;background: transparent;margin: 0px;padding: 0px;border: 0px;vertical-align: baseline\">Agora que j\u00e1 conhece os benef\u00edcios, temos a certeza de que o seu interesse por este ingrediente aumentou. E \u00e9 que \u00e9 imposs\u00edvel n\u00e3o querer come\u00e7ar a experiment\u00e1-lo e inclu\u00ed-lo na sua   <\/span><b style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px;background: transparent;margin: 0px;padding: 0px;border: 0px;vertical-align: baseline\">rotina de cuidados com a pele<\/b>.<\/p><p style=\"margin: 0px;padding: 0px 0px 1em;border: 0px;font-size: 14px;vertical-align: baseline;background-image: initial;background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif\"><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">Antes de o adicionar \u00e0 sua rotina, \u00e9 importante que saiba como <\/span><b style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\"> escolher o melhor creme com ceramidas<\/b><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\"> de acordo com as necessidades da sua pele e aquilo de que precisa. A seguir, alguns fatores a considerar: <\/span><\/p><p style=\"margin: 0px;padding: 0px 0px 1em;border: 0px;font-size: 14px;vertical-align: baseline;background-image: initial;background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif\"><b style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">1. Identifique o seu tipo de pele:<\/b><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\"> Consoante o seu tipo de pele, poder\u00e1 analisar os ingredientes adicionais que o creme ou a m\u00e1scara dever\u00e3o incluir. Por exemplo: <\/span><\/p><ul style=\"margin: 0px;padding: 0px 0px 23px 1em;font-size: 14px;background-color: #ffffff;line-height: 26px;color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif\"><li style=\"margin: 0px;padding: 0px;font-size: 14px\"><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">Se tem<\/span><b style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\"> pel seca:<\/b><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\"> recomendamos procurar cremes hidratantes que incluam entre os seus ingredientes \u00e1cido hialur\u00f3nico ou manteiga de karit\u00e9.<\/span><\/li><li style=\"margin: 0px;padding: 0px;font-size: 14px\"><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">Se tem <\/span><b style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">pel mixta ou oleosa: <\/b><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">procure f\u00f3rmulas leves, como g\u00e9is ou lo\u00e7\u00f5es, para evitar uma sensa\u00e7\u00e3o pesada.<\/span><\/li><li style=\"margin: 0px;padding: 0px;font-size: 14px\"><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">Se tem <span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent;font-weight: bold\">pel sens\u00edvel: <\/span>procure op\u00e7\u00f5es sem fragr\u00e2ncias nem \u00e1lcool, para minimizar as irrita\u00e7\u00f5es.<\/span><b style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\"><\/b><\/li><\/ul><p style=\"margin: 0px;padding: 0px 0px 1em;border: 0px;font-size: 14px;vertical-align: baseline;background-image: initial;background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif\"><b style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">2. Verifique a concentra\u00e7\u00e3o de ceramidas: <\/b><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">Cada creme tem uma percentagem de concentra\u00e7\u00e3o de ceramidas. Os melhores cremes cont\u00eam ceramidas essenciais (como NP, AP, EOP) entre os primeiros ingredientes da lista. <\/span><\/p><p style=\"margin: 0px;padding: 0px 0px 1em;border: 0px;font-size: 14px;vertical-align: baseline;background-image: initial;background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif\"><b style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">3. Procure ingredientes complementares: <\/b><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">No momento de comprar um creme com ceramidas deve prestar aten\u00e7\u00e3o aos ingredientes complementares, pois gra\u00e7as a eles ser\u00e1 poss\u00edvel obter um melhor resultado. Alguns deles s\u00e3o: \u00e1cido hialur\u00f3nico, glicerina, niacinamida, p\u00e9ptidos e esqualano. <\/span><\/p><p style=\"margin: 0px;padding: 0px;border: 0px;font-size: 14px;vertical-align: baseline;background-image: initial;background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif\"><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\"><b style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\"><\/b><b style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">4. Escolha uma textura adequada: <\/b>\u00c9 importante ter em conta o seu tipo de pele no momento de escolher a textura certa para a sua rotina com ceramidas. Se tem pele mista ou oleosa, opte por lo\u00e7\u00f5es ou g\u00e9is leves; se tem pele normal, escolha cremes leves. J\u00e1 no caso de pele seca ou muito seca, d\u00ea prefer\u00eancia a texturas mais densas e nutritivas.  <\/span><\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-814e782 elementor-widget elementor-widget-text-editor\" data-id=\"814e782\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"margin: 0px;padding: 0px;border: 0px;font-size: 14px;vertical-align: baseline;background: 50% center \/ cover no-repeat #ffffff;position: relative;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;text-align: left;color: #666666;font-style: normal;font-weight: 500;letter-spacing: normal;text-indent: 0px;text-transform: none\"><span style=\"background-color: transparent;color: #f5a573;font-size: 19px\">Ingredientes-chave a procurar num creme com ceramidas<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3a4c79 elementor-widget elementor-widget-text-editor\" data-id=\"e3a4c79\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>\n<div>\n<div>\n<div>\n<p><span style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px;background: transparent;margin: 0px;padding: 0px;border: 0px;vertical-align: baseline\">Embora o nosso artigo se centre nos&nbsp;<\/span><b style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px;background: transparent;margin: 0px;padding: 0px;border: 0px;vertical-align: baseline\">poderes das ceramidas<\/b><span style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px;background: transparent;margin: 0px;padding: 0px;border: 0px;vertical-align: baseline\">. N\u00e3o podemos ignorar outros ingredientes que, juntamente com as ceramidas, criam uma verdadeira bomba de hidrata\u00e7\u00e3o e&nbsp;<\/span><b style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px;background: transparent;margin: 0px;padding: 0px;border: 0px;vertical-align: baseline\">benef\u00edcios para a nossa pele<\/b><span style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px;background: transparent;margin: 0px;padding: 0px;border: 0px;vertical-align: baseline\">.&nbsp;<\/span><\/p>\n<p style=\"margin: 0px;padding: 0px 0px 1em;border: 0px;font-size: 14px;vertical-align: baseline;background-image: initial;background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif\"><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">Alguns<\/span><b style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">&nbsp;ingredientes-chave<\/b><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">&nbsp;a procurar num creme com ceramidas s\u00e3o:<\/span><\/p>\n<ul style=\"margin: 0px;padding: 0px 0px 23px 1em;font-size: 14px;background-color: #ffffff;line-height: 26px;color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif\">\n<li style=\"margin: 0px;padding: 0px;font-size: 14px\"><b style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">\u00c1cido Hialur\u00f3nico:<\/b><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">&nbsp;Um ingrediente j\u00e1 muito famoso e reconhecido, pois \u00e9 essencial em cremes ou s\u00e9runs hidratantes. Consegue reter at\u00e9 1000 vezes o seu peso em \u00e1gua, proporcionando uma hidrata\u00e7\u00e3o profunda e, em combina\u00e7\u00e3o com as ceramidas, ajuda a pele a manter uma apar\u00eancia mais jovem.  &nbsp;<\/span><\/li>\n<li style=\"margin: 0px;padding: 0px;font-size: 14px\"><b style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">Glicerina:&nbsp;<\/b><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">Outro agente humectante de destaque, que atrai a humidade do ambiente para a pele. Em combina\u00e7\u00e3o com a ceramida, refor\u00e7a a barreira cut\u00e2nea e previne a secura. <\/span><\/li>\n<li style=\"margin: 0px;padding: 0px;font-size: 14px\"><b style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">Niacinamida (Vitamina B3):&nbsp;<\/b>Um ingrediente multifuncional, conhecido pelos seus efeitos calmantes na pele. Ajuda a uniformizar o tom e a fortalecer a barreira cut\u00e2nea. <\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84b54c4 elementor-widget elementor-widget-image\" data-id=\"84b54c4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/blog-clarel.imgix.net\/2025\/03\/beneficios-de-las-ceramidas.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5f0df2 elementor-widget elementor-widget-text-editor\" data-id=\"b5f0df2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"margin: 0px;padding: 0px;border: 0px;font-size: 14px;vertical-align: baseline;background: 50% center \/ cover no-repeat #ffffff;position: relative;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;text-align: left;color: #666666;font-style: normal;font-weight: 500;letter-spacing: normal;text-indent: 0px;text-transform: none\"><div style=\"margin: 0px;padding: 0px;border: 0px;font-size: 14px;vertical-align: baseline;background: transparent;position: relative\"><span style=\"background-color: transparent;color: #f5a573;font-family: 'Gelica Light', Helvetica, Arial, Lucida, sans-serif;font-size: 26px\">Como incorporar as ceramidas na tua rotina de cuidados faciais?<\/span><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e097d9c elementor-widget elementor-widget-text-editor\" data-id=\"e097d9c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><div><div><div><p><span style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px;background-color: transparent\">Agora que j\u00e1 conheces os benef\u00edcios deste ingrediente t\u00e3o famoso, temos a certeza de que vais querer incorpor\u00e1-lo na tua rotina de cuidados faciais. Antes de o fazeres, \u00e9 importante considerares diferentes fatores que far\u00e3o a diferen\u00e7a e permitir\u00e3o alcan\u00e7ar melhores resultados.  <\/span><\/p><p style=\"margin: 0px;padding: 0px 0px 1em;border: 0px;font-size: 14px;vertical-align: baseline;background-image: initial;background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif\"><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">De seguida, alguns conselhos a ter em conta:<\/span><\/p><ol style=\"margin: 0px;padding: 0px 0px 23px;font-size: 14px;background-color: #ffffff;line-height: 26px;color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif\"><li style=\"margin: 0px;padding: 0px;font-size: 14px\"><b style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">Faz uma limpeza suave.<\/b><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\"> Usa um limpador sem sulfatos para n\u00e3o alterar a barreira cut\u00e2nea e preparar a pele sem eliminar o seu \u00f3leo natural. <\/span><\/li><li style=\"margin: 0px;padding: 0px;font-size: 14px\"><b style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">Aplica um t\u00f3nico hidratante.<\/b><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\"> Escolhe um sem \u00e1lcool e com ingredientes calmantes, como o \u00e1cido hialur\u00f3nico ou a niacinamida, para potenciar a hidrata\u00e7\u00e3o.<\/span><\/li><li style=\"margin: 0px;padding: 0px;font-size: 14px\"><b style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">Usa um creme hidratante com ceramidas.<\/b><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\"> Especialmente se tens a pele seca ou sens\u00edvel, ajudando a restaurar a pele e a reter a hidrata\u00e7\u00e3o.  <\/span><\/li><li style=\"margin: 0px;padding: 0px;font-size: 14px\"><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\"><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent;font-weight: bold\">Protetor solar!<\/span> No final da tua rotina di\u00e1ria deves sempre aplicar protetor solar. Algumas f\u00f3rmulas cont\u00eam ceramidas para oferecer um cuidado extra. <\/span><\/li><\/ol><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40f291a elementor-widget elementor-widget-text-editor\" data-id=\"40f291a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"margin: 0px;padding: 0px;border: 0px;font-size: 14px;vertical-align: baseline;background: 50% center \/ cover no-repeat #ffffff;position: relative;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;text-align: left;color: #666666;font-style: normal;font-weight: 500;letter-spacing: normal;text-indent: 0px;text-transform: none\"><div style=\"margin: 0px;padding: 0px;border: 0px;font-size: 14px;vertical-align: baseline;background: transparent;position: relative\"><span style=\"background-color: transparent;color: #f5a573;font-family: 'Gelica Light', Helvetica, Arial, Lucida, sans-serif;font-size: 26px\">Os nossos cremes recomendados com ceramidas<\/span><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00abb38 elementor-widget elementor-widget-text-editor\" data-id=\"00abb38\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><div><div><div><p><span style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px\">Os cremes com <\/span><b style=\"background-image: initial;background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;margin: 0px;padding: 0px;border: 0px;font-size: 14px;vertical-align: baseline;color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif\">ingredientes com ceramidas<\/b><span style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px\"> s\u00e3o hoje em dia dos mais procurados. Agora que j\u00e1 conheces os seus efeitos e como utiliz\u00e1-los, temos a certeza de que vais querer inclu\u00ed-los na lista dos teus produtos favoritos. Por isso, oferecemos-te o nosso  <\/span> <b style=\"background-image: initial;background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;margin: 0px;padding: 0px;border: 0px;font-size: 14px;vertical-align: baseline;color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif\"> top 4 de cremes recomendados com ceramidas<\/b><span style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px\">:<\/span><\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a24d65d elementor-widget elementor-widget-text-editor\" data-id=\"a24d65d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"margin: 0px;padding: 0px;border: 0px;font-size: 14px;vertical-align: baseline;background: 50% center \/ cover no-repeat #ffffff;position: relative;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;text-align: left;color: #666666;font-style: normal;font-weight: 500;letter-spacing: normal;text-indent: 0px;text-transform: none\"><span style=\"background-color: transparent;color: #f5a573;font-size: 19px\">Creme Mixa Ceramidas 400Ml<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c2f243 elementor-widget elementor-widget-text-editor\" data-id=\"6c2f243\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><div><div><div><p><b style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px;background: transparent;margin: 0px;padding: 0px;border: 0px;vertical-align: baseline\">Mixa Creme Fortalecedor Ceramide Protect <\/b><span style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px;background: transparent;margin: 0px;padding: 0px;border: 0px;vertical-align: baseline\">para pele muito seca. Est\u00e1 formulado com 10% de ceramidas, glicerina e esqualano. As ceramidas t\u00eam um papel fundamental no fortalecimento da barreira protetora da pele. Al\u00e9m disso, inclui ingredientes como a glicerina, que contribui para a prote\u00e7\u00e3o e hidrata\u00e7\u00e3o da pele.   <\/span><\/p><p style=\"margin: 0px;padding: 0px;border: 0px;font-size: 14px;vertical-align: baseline;background-image: initial;background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif\"><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">O esqualano ajuda na hidrata\u00e7\u00e3o da pele. Testado em pele sens\u00edvel. Desde a primeira utiliza\u00e7\u00e3o, hidrata e restaura a barreira cut\u00e2nea.  <\/span><\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a8ed970 e-con-full e-flex e-con e-child\" data-id=\"a8ed970\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-029e634 e-con-full e-flex e-con e-child\" data-id=\"029e634\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77c056f elementor-cta--layout-image-right elementor-widget__width-initial elementor-cta--skin-classic elementor-animated-content elementor-widget elementor-widget-call-to-action\" data-id=\"77c056f\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.clarel.es\/pt\/creme-ceramidas-mixa-400ml-303450\" target=\"_blank\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-content-item elementor-cta__content-item elementor-cta__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/clarel.imgix.net\/media\/catalog\/product\/3\/0\/303450_1_cfa2.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tCERAMIDAS\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tMixa Creme 400Ml<br>\n  <br><x id=\"gid_0\"><\/x><x id=\"gid_1\"><\/x>7,99\u20ac\n<\/span> <\/b>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\tCOMPRAR\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f2d4c28 e-con-full e-flex e-con e-child\" data-id=\"f2d4c28\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64ec912 elementor-widget elementor-widget-text-editor\" data-id=\"64ec912\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"margin: 0px;padding: 0px;border: 0px;font-size: 14px;vertical-align: baseline;background: 50% center \/ cover no-repeat #ffffff;position: relative;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;text-align: left;color: #666666;font-style: normal;font-weight: 500;letter-spacing: normal;text-indent: 0px;text-transform: none\"><span style=\"background-color: transparent;color: #f5a573;font-size: 19px\">Creme Anti-Idade de Dia SPF50 Arganour<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d93fde1 elementor-widget elementor-widget-text-editor\" data-id=\"d93fde1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><div><div><div><p><b style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px;background: transparent;margin: 0px;padding: 0px;border: 0px;vertical-align: baseline\">Creme hidratante de dia <\/b><span style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px;background: transparent;margin: 0px;padding: 0px;border: 0px;vertical-align: baseline\">formulado para prevenir os sinais da idade e evitar o envelhecimento precoce. As ceramidas ajudam na renova\u00e7\u00e3o da pele e formam uma barreira contra a perda de \u00e1gua.  <\/span><\/p><p style=\"margin: 0px;padding: 0px;border: 0px;font-size: 14px;vertical-align: baseline;background-image: initial;background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif\"><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">Entre as suas fun\u00e7\u00f5es, ajuda na hidrata\u00e7\u00e3o e nutri\u00e7\u00e3o intensa da pele. Devolve elasticidade, suavidade e firmeza \u00e0 pele. Al\u00e9m disso, \u00e9 um creme anti-idade que combate os sinais da idade.  <\/span><\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-765c06d e-con-full e-flex e-con e-child\" data-id=\"765c06d\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-02596ef e-con-full e-flex e-con e-child\" data-id=\"02596ef\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f9109f elementor-cta--layout-image-right elementor-widget__width-initial elementor-cta--skin-classic elementor-animated-content elementor-widget elementor-widget-call-to-action\" data-id=\"5f9109f\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.clarel.es\/pt\/creme-facial-de-dia-anti-idade-spf-15-arganour-50ml-285820\" target=\"_blank\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-content-item elementor-cta__content-item elementor-cta__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/clarel.imgix.net\/media\/catalog\/product\/C\/r\/Crema_Antiedad_De_D_a_SPF_15_Arganour_3dfb9f276d687a55506a18ebd267965f72773634_285820_1_PHENTIA.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tARGANOUR\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tCreme Facial de Dia Anti-Idade SPF 15 50ml<br>\n  <br><x id=\"gid_0\"><\/x><x id=\"gid_1\"><\/x>8,99\u20ac\n<\/span> <\/b>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\tCOMPRAR\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ad817ae e-con-full e-flex e-con e-child\" data-id=\"ad817ae\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35c22fb elementor-widget elementor-widget-text-editor\" data-id=\"35c22fb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"margin: 0px;padding: 0px;border: 0px;font-size: 14px;vertical-align: baseline;background: 50% center \/ cover no-repeat #ffffff;position: relative;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;text-align: left;color: #666666;font-style: normal;font-weight: 500;letter-spacing: normal;text-indent: 0px;text-transform: none\"><span style=\"background-color: transparent;color: #f5a573;font-size: 19px\">S\u00e9rum Hidraderm Hyal Liposomal Sesderma 30Ml<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96718f4 elementor-widget elementor-widget-text-editor\" data-id=\"96718f4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><div><div><div><p><b style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px;background-image: initial;background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;margin: 0px;padding: 0px;border: 0px;vertical-align: baseline\">S\u00e9rum Hidratante da marca Sesderma<span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent;font-weight: 400\">. Inclui 3 tipos de \u00e1cido hialur\u00f3nico. Gra\u00e7as aos seus ingredientes, protege a epiderme e oferece uma capacidade de restaura\u00e7\u00e3o \u00fanica. Possui uma elevada concentra\u00e7\u00e3o de ceramidas que melhora o aspeto da pele, proporcionando um efeito flash.  <\/span><\/b><\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d2f16f2 e-con-full e-flex e-con e-child\" data-id=\"d2f16f2\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-86899eb e-con-full e-flex e-con e-child\" data-id=\"86899eb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee8cf64 elementor-cta--layout-image-right elementor-widget__width-initial elementor-cta--skin-classic elementor-animated-content elementor-widget elementor-widget-call-to-action\" data-id=\"ee8cf64\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.clarel.es\/pt\/serum-hidraderm-hyal-liposomal-sesderma-30-ml\" target=\"_blank\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-content-item elementor-cta__content-item elementor-cta__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/clarel.imgix.net\/media\/catalog\/product\/2\/9\/292457_03_f687.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tSESDERMA\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tS\u00e9rum Facial Liposomal Hidraderm Hyal 30Ml<br>\n  <br><x id=\"gid_0\"><\/x><x id=\"gid_1\"><\/x>36,99\u20ac\n<\/span> <\/b>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\tCOMPRAR\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-062a8a1 e-con-full e-flex e-con e-child\" data-id=\"062a8a1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-491cec4 elementor-widget elementor-widget-text-editor\" data-id=\"491cec4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"margin: 0px;padding: 0px;border: 0px;font-size: 14px;vertical-align: baseline;background: 50% center \/ cover no-repeat #ffffff;position: relative;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;text-align: left;color: #666666;font-style: normal;font-weight: 500;letter-spacing: normal;text-indent: 0px;text-transform: none\"><span style=\"background-color: transparent;color: #f5a573;font-size: 19px\">Creme Hidratante Sesderma Hidraderm Hyal 50Ml<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efdc018 elementor-widget elementor-widget-text-editor\" data-id=\"efdc018\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><div><div><div><p><b style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px;background: transparent;margin: 0px;padding: 0px;border: 0px;vertical-align: baseline\">Creme hidratante Sesderma <\/b><span style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px;background: transparent;margin: 0px;padding: 0px;border: 0px;vertical-align: baseline\">da cole\u00e7\u00e3o Hidraderm Hyal. Este novo creme nutritivo \u00e9 ideal para peles secas e\/ou maduras, ajudando na hidrata\u00e7\u00e3o da pele gra\u00e7as aos seus 3 tipos de \u00e1cidos.  <\/span><\/p><p style=\"margin: 0px;padding: 0px;border: 0px;font-size: 14px;vertical-align: baseline;background-image: initial;background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif\"><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\">Est\u00e1 formulado com ceramidas, \u00e1cido hialur\u00f3nico, colag\u00e9nio e \u00f3leos naturais. Proporciona um efeito de preenchimento das rugas, nutri\u00e7\u00e3o e hidrata\u00e7\u00e3o nas camadas mais profundas da pele. <\/span><\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ab6b32 e-con-full e-flex e-con e-child\" data-id=\"4ab6b32\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8bc6076 e-con-full e-flex e-con e-child\" data-id=\"8bc6076\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13e91a9 elementor-cta--layout-image-right elementor-widget__width-initial elementor-cta--skin-classic elementor-animated-content elementor-widget elementor-widget-call-to-action\" data-id=\"13e91a9\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.clarel.es\/pt\/creme-hidratante-hidraderm-hyal-sesderma-50ml-292447\" target=\"_blank\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-content-item elementor-cta__content-item elementor-cta__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/clarel.imgix.net\/media\/catalog\/product\/2\/9\/292447_1_b1b1.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tSESDERMA\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tCreme Hidratante Hidraderm Hyal 50Ml<br>\n  <br><x id=\"gid_0\"><\/x><x id=\"gid_1\"><\/x>34,99\u20ac\n<\/span> <\/b>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\tCOMPRAR\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e4b11e7 e-con-full e-flex e-con e-child\" data-id=\"e4b11e7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2238642 elementor-widget elementor-widget-text-editor\" data-id=\"2238642\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"margin: 0px;padding: 0px;border: 0px;font-size: 14px;vertical-align: baseline;background: 50% center \/ cover no-repeat #ffffff;position: relative;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;text-align: left;color: #666666;font-style: normal;font-weight: 500;letter-spacing: normal;text-indent: 0px;text-transform: none\"><div style=\"margin: 0px;padding: 0px;border: 0px;font-size: 14px;vertical-align: baseline;background: transparent;position: relative\"><span style=\"background-color: transparent;color: #f5a573;font-family: 'Gelica Light', Helvetica, Arial, Lucida, sans-serif;font-size: 26px\">Porque deves incluir ceramidas na tua rotina de beleza?<\/span><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73ade7a elementor-widget elementor-widget-text-editor\" data-id=\"73ade7a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><div><div><div><p><span style=\"color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif;font-size: 14px;background-color: transparent\">Ainda tens d\u00favidas sobre incluir as ceramidas na tua rotina? Est\u00e1 na hora de o fazer! Este ingrediente ajuda a conquistar uma pele saud\u00e1vel, hidratada e protegida. Se procuras uma pele mais resistente, suave e equilibrada, as ceramidas s\u00e3o um ingrediente que n\u00e3o pode faltar nos teus cuidados di\u00e1rios.   <\/span><\/p><p style=\"margin: 0px;padding: 0px;border: 0px;font-size: 14px;vertical-align: baseline;background-image: initial;background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;color: #666666;font-family: Poppins, Helvetica, Arial, Lucida, sans-serif\"><b style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent\"><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent;font-weight: 400\">Incluir as ceramidas na tua rotina de cuidados faciais \u00e9 fundamental para melhorar a sa\u00fade da tua pele. Assim que as incorporas, vais notar as mudan\u00e7as positivas! Al\u00e9m disso, se queres potenciar ainda mais a tua rotina, recomendamos que d\u00eas uma vista de olhos a   <\/span><a style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background-image: initial;background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;color: #edb059\" href=\"https:\/\/www.clarel.es\/blog\/pt-pt\/conheca-os-cremes-regeneradores-de-pele-mais-eficazes\/\">os cremes regeneradores de pele mais eficazes<\/a> e os<span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent;font-weight: 400\"> <\/span><a style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background-image: initial;background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;color: #edb059\" href=\"https:\/\/www.clarel.es\/blog\/pt-pt\/os-melhores-cremes-hidratantes-para-a-gravidez\/\">melhores cremes hidratantes para a gravidez<\/a><span style=\"margin: 0px;padding: 0px;border: 0px;vertical-align: baseline;background: transparent;font-weight: 400\">, ideais para manter a tua pele nutrida e protegida em qualquer etapa.<\/span><\/b><\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sabia que as ceramidas s\u00e3o fundamentais para hidratar e proteger a sua pele? \u2b50 Descubra como as incluir na sua rotina e os benef\u00edcios que lhe proporcionam. <\/p>\n","protected":false},"author":5,"featured_media":16293,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,36],"tags":[],"class_list":["post-16290","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuidado-facial","category-salud-bienestar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ceramidas: O que s\u00e3o e quais os seus benef\u00edcios para a tua pele | Clarel<\/title>\n<meta name=\"description\" content=\"Sabia que as ceramidas s\u00e3o fundamentais para hidratar e proteger a sua pele? \u2b50 Descubra como as incluir na sua rotina e os benef\u00edcios que lhe proporcionam.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.clarel.es\/blog\/ceramidas-beneficios\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ceramidas: O que s\u00e3o e quais os seus benef\u00edcios para a tua pele | Clarel\" \/>\n<meta property=\"og:description\" content=\"Sabia que as ceramidas s\u00e3o fundamentais para hidratar e proteger a sua pele? 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